AHA News: Hot topic of the day: Should you let chili peppers spice up your meals? | Health

FRIDAY, Jan. 14, 2022 (American Heart Association News) — For thousands of years, people have picked chili peppers to spice up their diets.

There is no doubt that chili peppers are full of flavor. They also provide some fiber without salt, sugar, saturated fat or lots of calories, said Professor Linda Van Horn, division chief of nutrition at the Feinberg School of Medicine at Northwestern University in Chicago.

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Jessica C. Bell